Putanesca spaghetti

Item Rating: 67/100

One cup of Putanesca spaghetti is around 240 grams and contains approximately 320 calories, 8 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Putanesca Spaghetti is a vibrant Italian dish that bursts with flavor and history. Originating from Naples, this pasta is a delightful blend of al dente spaghetti topped with a rich sauce made from ripe tomatoes, briny olives, capers, and zesty garlic, all enhanced by the warmth of red pepper flakes. While it offers a savory, satisfying experience, its healthy aspects come from the fresh ingredients, providing antioxidants and healthy fats. The bold combination is not only delicious but also a quick meal option, perfect for those looking for an easy yet scrumptious taste of Italy.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	319.9999

Total Fat 12g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 960mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 6.4001g
Protein 7.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 9.6%

Carbs: 57.8%