1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple tomato
Purple tomatoes are a unique variety of tomato distinguished by their rich, deep violet hue, a result of high concentrations of anthocyanins—plant pigments known for their antioxidant properties. Originating from both traditional breeding and modern genetic enhancement, these tomatoes blur the lines between culinary innovation and natural nutrition. While their flavor profile mirrors the sweetness and tanginess of red tomatoes, they provide added health benefits, such as supporting heart health and reducing inflammation due to their potent antioxidants. Commonly featured in salads, sauces, and Mediterranean dishes, purple tomatoes boast vitamins A, C, and potassium while being low in calories and fat. Their nutrient-dense composition can support skin health and immunity, though they should be consumed as part of a balanced diet. Overall, purple tomatoes offer an exciting, flavorful way to incorporate additional phytonutrients into everyday meals.
