Purple sweet potatoes with tomato salsa
One cup of Purple sweet potatoes with tomato salsa is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 1.2 grams of fat, and 47 grams of carbohydrates.
Purple Sweet Potatoes With Tomato Salsa is a vibrant and nutritious dish that brings together the earthy sweetness of purple sweet potatoes and the refreshing zest of fresh tomato salsa. Originating from various cuisines around the world, this colorful plate is rich in antioxidants and vitamins, thanks to the stunning purple hue of the sweet potatoes. Combined with diced tomatoes, onions, cilantro, and a squeeze of lime, the salsa adds a zesty kick that perfectly complements the creamy texture of the potatoes. Packed with fiber and low in calories, this dish is a delicious way to enjoy healthy eating while delighting your taste buds!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 1.1765g | 0% |
| Saturated Fat 0.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 11.7647g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 823.5294mg | 0% |
Source of Calories