Nutrition Facts for Purple sweet potato mochi
Image of Purple sweet potato mochi

Purple sweet potato mochi

Item Rating: 65/100

One cup of Purple sweet potato mochi is around 237 grams and contains approximately 473 calories, 4.7 grams of protein, 2.4 grams of fat, and 106 grams of carbohydrates.

Purple Sweet Potato Mochi is a delightful treat that combines the earthy sweetness of purple sweet potatoes with the chewy texture of traditional mochi. Originating from Japan, this vibrant snack is made with glutinous rice flour and naturally flavored with the colorful sweet potato, giving it a stunning purple hue. Rich in antioxidants and vitamins, purple sweet potatoes offer a healthier alternative to standard desserts. Enjoy this gluten-free option that’s both indulgent and nutritious, perfect for satisfying your sweet cravings in a wholesome way!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 473.1765
Total Fat 2.3659g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2941mg 0%
Total Carbohydrate 106.4647g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 47.3176g
Protein 4.7318g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 1.1829mg 0%
Potassium 354.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.6%
Protein: 4.1%
Carbs: 91.4%