Purple string beans
One cup of Purple string beans is around 250 grams and contains approximately 78 calories, 4.5 grams of protein, 0.2 grams of fat, and 18 grams of carbohydrates.
Purple String Beans are a vibrant and nutritious vegetable, known for their striking hue and crisp texture. Originating from Central America, these beans are often featured in various cuisines, adding a pop of color to stir-fries and salads. Rich in antioxidants, vitamins A and C, and high in fiber, they support a healthy diet, promoting digestion and overall wellness. Plus, their unique color indicates high levels of anthocyanins, which are linked to reduced inflammation. Enjoy Purple String Beans for a delicious and healthful addition to your meals!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 77.5 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 0% |
| Total Carbohydrate 17.75g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 8.25g | |
| Protein 4.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 92.5mg | 0% |
| Iron 2.575mg | 0% |
| Potassium 522.5mg | 0% |
Source of Calories