Purple soup
One cup of Purple soup is around 240 grams and contains approximately 144 calories, 2.9 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Purple Soup is a vibrant and nutritious dish that tantalizes the taste buds with its rich blend of ingredients. Made primarily from antioxidant-packed purple vegetables like beets, purple cabbage, and eggplant, this soup draws inspiration from various cuisines, celebrating flavors from Eastern Europe to modern health kitchens. Each bowl is bursting with vitamins, minerals, and fiber, making it low in calories yet high in nourishing benefits. Perfect for a hearty lunch or a cozy dinner, Purple Soup is not just a feast for the eyes, but a wholesome addition to your diet. Dive into a world of color and health with every delightful spoonful!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 4.8077g | 0% |
| Saturated Fat 0.9615g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 19.2308g | 0% |
| Dietary Fiber 3.8462g | 0% |
| Total Sugars 5.7692g | |
| Protein 2.8846g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48.0769mg | 0% |
| Iron 1.4423mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories