Nutrition Facts for Purple rice pudding
Image of Purple rice pudding

Purple rice pudding

Item Rating: 64/100

One cup of Purple rice pudding is around 238 grams and contains approximately 397 calories, 6.3 grams of protein, 7.9 grams of fat, and 79 grams of carbohydrates.

Purple Rice Pudding is a delightful dessert originating from Southeast Asian cuisine, featuring the rich, nutty flavor of black or purple rice simmered to perfection. This creamy treat is blended with coconut milk, a hint of sugar, and a touch of vanilla, creating a luscious texture that's irresistible. Packed with antioxidants and fiber, purple rice is known for its health benefits, helping to promote digestion and boost energy. Enjoy it warm or chilled, topped with fresh fruit or a sprinkle of sesame seeds, and experience a colorful, nutritious indulgence that's perfect for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 7.9364g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 79.365g 0%
Dietary Fiber 3.1745g 0%
Total Sugars 31.746g
Protein 6.3493g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 1.5874mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 6.1%
Carbs: 76.6%