Purple rice porridge

Item Rating: 74/100

One cup of Purple rice porridge is around 238 grams and contains approximately 175 calories, 3.9 grams of protein, 1.5 grams of fat, and 37 grams of carbohydrates.

Purple Rice Porridge is a nutritious and vibrant dish that features glutinous purple rice, simmered slowly to create a creamy, comforting texture. Originating from Southeast Asian cuisine, this delightful porridge is often sweetened with coconut milk and a touch of palm sugar, offering a unique, rich flavor. Packed with antioxidants, the purple rice is not only a visual treat but also supports heart health and boosts immunity. Enjoy it as a wholesome breakfast or a satisfying snack, and embrace the colorful goodness of Purple Rice Porridge in every spoonful!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 1.4562g	0%
Saturated Fat 0.2911g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.7087mg	0%
Total Carbohydrate 36.8932g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 0.971g
Protein 3.8836g	0%

Vitamin D 0IU	0%
Calcium 19.4176mg	0%
Iron 1.4562mg	0%
Potassium 48.5438mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%

Protein: 8.8%

Carbs: 83.7%