1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple potato fries
Purple Potato Fries are a vibrant twist on the classic fry, made from nutrient-rich purple potatoes known for their deep color and earthy flavor. Originating from South American cuisine, these potatoes are prized for their high antioxidant content, particularly anthocyanins, which contribute to their remarkable hue. Prepared by slicing and baking or frying, Purple Potato Fries offer a similar crispy texture to traditional fries but are often celebrated as a healthier alternative due to their lower starch levels and rich fiber content. They are naturally gluten-free and can be seasoned with spices or herbs, offering a versatile side dish for various meals. While baking minimizes added fats, frying can increase calorie and fat content, making preparation methods an important consideration for health-conscious individuals. Purple Potato Fries seamlessly blend color, nutrition, and flavor, making them a popular option for creative and wholesome dining.
