1 serving (240 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 15 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple latte
Purple Latte is a vibrant, health-focused beverage inspired by East Asian cuisine, particularly notable for its use of purple sweet potato, a staple ingredient rich in antioxidants. This creamy and subtly sweet drink combines steamed milk, pureed purple sweet potato, and a touch of natural sweetener like honey or maple syrup. Some variations may include warming spices such as cinnamon or nutmeg for added flavor depth. Purple sweet potatoes are packed with fiber, vitamins A and C, and anthocyanins, which have been linked to anti-inflammatory and heart-protective benefits. Typically caffeine-free, the Purple Latte makes a soothing alternative to traditional coffee-based drinks. However, its nutritional profile can vary depending on the choice of milk and sweetener, so opting for plant-based milk and minimal added sugar makes it a healthier option. Enjoy this comforting drink warm or iced for a delicious and eye-catching treat.
