1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple ice cream
Purple ice cream is a vibrant and visually striking dessert often made using purple yam (ube), taro, or blackberries, depending on regional cuisine. Popular in Filipino cuisine, ube-based purple ice cream delivers a sweet, nutty flavor and unique texture, while blackberry versions are common in American or European culinary traditions. Key ingredients typically include milk or cream, sweeteners like sugar, and natural flavoring or pureed fruits, giving it its signature color. While rich in antioxidants, due to fruits such as ube or blackberries, purple ice cream is also high in sugars and fats, making it an indulgent treat rather than a daily staple. Some versions may include artificial coloring or added preservatives, which should be noted for those seeking more natural options. Always check the label for specifics, as recipes can vary widely in nutrient content and health benefits.
