Purple dragon fruit

Item Rating: 84/100

One cup of Purple dragon fruit is around 238 grams and contains approximately 119 calories, 2.6 grams of protein, 0.2 grams of fat, and 26 grams of carbohydrates.

Purple Dragon Fruit is a vibrant tropical fruit, known for its striking magenta skin and speckled white flesh. Hailing from Central America and widely cultivated in Southeast Asia, this exotic delight is a standout in any dish. Rich in antioxidants, vitamin C, and fiber, it supports healthy digestion and boosts your immune system. Each bite offers a mildly sweet, refreshing taste that pairs well in smoothies, salads, or simply on its own. Low in calories and high in hydration, Purple Dragon Fruit is not just visually stunning, but a nutritious addition to your diet!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.8095mg	0%
Total Carbohydrate 26.1905g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 19.0476g
Protein 2.619g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 0.7143mg	0%
Potassium 261.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 8.9%

Carbs: 89.2%