1 serving (150 grams) contains 400 calories, 6.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 473.2 mg | 20% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 47.3 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 15.8 mcg | 79% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Purple Cheesecake is a vibrant dessert that combines rich creamy textures with the natural sweetness of purple sweet potatoes or ube—a staple ingredient in Filipino cuisine. Its stunning purple hue comes from the ube, which is prized for its earthy flavor and nutrient content, offering a good source of dietary fiber, vitamins, and antioxidants. Typically prepared with cream cheese, sugar, eggs, and a buttery crust, the cheesecake balances indulgent richness with the health benefits of its root vegetable base. Though naturally lower in fat than traditional cheesecakes, Purple Cheesecake can still be calorie-dense due to added sugars and fats. Popular across Southeast Asia and beyond, this colorful treat appeals to those seeking unique flavors and vibrant desserts while providing moderate nutritional benefits when consumed in reasonable portions. Always savor responsibly!