One cup of Purple carrot udon bowl is around 240 grams and contains approximately 336 calories, 7.7 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.
Purple Carrot Udon Bowl is a vibrant and nutritious dish that celebrates the flavors of Japanese cuisine. Enriched with hearty udon noodles, it’s layered with colorful vegetables, including crisp purple cabbage, fresh carrots, and tender edamame. Topped with a zesty sesame ginger dressing, this bowl is not only delicious but packed with plant-based protein and essential nutrients. Perfect for a quick lunch or a satisfying dinner, the Purple Carrot Udon Bowl offers a healthy option that’s both filling and flavorful, bringing a taste of Japan right to your table. Enjoy the goodness of whole ingredients with every delicious bite!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
