1 serving (350 grams) contains 450 calories, 10.0 grams of protein, 12.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.1 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 5.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.1 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 304.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple carrot udon bowl
The Purple Carrot Udon Bowl is a vibrant, plant-based meal inspired by Japanese cuisine. It features thick, chewy udon noodles paired with an assortment of colorful vegetables, such as bell peppers, carrots, and snap peas, all coated in a savory sesame-soy sauce. Topped with protein-rich tofu or edamame, this bowl offers a balanced combination of carbs, fiber, and plant-based protein to fuel your day. Rich in antioxidants and vitamins from the fresh veggies, it's a heart-healthy dish that supports overall wellness. While nutrient-packed, its sodium content from the sauce may be something to moderate for those watching their intake. Perfect for a quick lunch or dinner, the Purple Carrot Udon Bowl delivers wholesome flavor while staying true to its origins in nourishing Asian-inspired cooking.
