1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Purple carrot cavatappi
Purple Carrot Cavatappi is a vibrant, plant-based dish inspired by Italian cuisine, featuring tender cavatappi pasta paired with nutrient-rich vegetables like carrots, zucchini, and grape tomatoes. The recipe is complemented by a creamy cashew-based sauce infused with garlic, lemon juice, and nutritional yeast for a savory, dairy-free alternative. Packed with fiber from whole-grain pasta and antioxidants from fresh produce, this dish supports digestive health and immune function. Cashews provide heart-healthy fats, while nutritional yeast adds a dose of B vitamins. With no cholesterol and minimal saturated fat, Purple Carrot Cavatappi offers a satisfying yet balanced option for those seeking plant-forward meals. However, pasta dishes can be calorie-dense, so mindful portioning is suggested for those managing energy intake. This hearty yet wholesome creation delivers both flavor and nutrition, making it an excellent choice for a fulfilling meal.
