Purple bell pepper
One cup of Purple bell pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Purple Bell Pepper is a vibrant, sweet addition to your kitchen, packed with essential nutrients. Bursting with antioxidants, vitamin C, and fiber, this colorful vegetable supports a healthy immune system and aids digestion. Originating from Central and South America, it’s a staple in various cuisines, from fresh salads to hearty stir-fries. Unlike its green counterparts, the purple variety offers a unique, mildly sweet flavor and a stunning visual appeal. Incorporate Purple Bell Peppers into your meals for a delicious taste and a boost of health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.8095 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 502.381mg | 0% |
Source of Calories