Purple and green cabbage

Item Rating: 85/100

One cup of Purple and green cabbage is around 89 grams and contains approximately 28 calories, 1.2 grams of protein, 0.2 grams of fat, and 6.6 grams of carbohydrates.

Purple and Green Cabbage are vibrant, nutritious vegetables that add color and crunch to your meals. Rich in vitamins C and K, they boost your immune system and promote healthy digestion. This versatile duo originates from Europe and is a staple in dishes across various cuisines, from crunchy slaws to hearty soups. The distinctive colors aren't just for show; they indicate a wealth of antioxidants. While they’re low in calories, their high fiber content helps keep you feeling full. Elevate your meals with these cruciferous superstars!

Nutrition Facts

Serving size	(89g)

Amount per serving	% Daily Value*
Calories	27.59

Total Fat 0.178g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24.03mg	0%
Total Carbohydrate 6.586g	0%
Dietary Fiber 1.869g	0%
Total Sugars 3.382g
Protein 1.246g	0%

Vitamin D 0IU	0%
Calcium 40.05mg	0%
Iron 0.712mg	0%
Potassium 216.27mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 15.1%

Carbs: 80.0%