One cup of Puri halwa is around 235.3 grams and contains approximately 764.7 calories, 11.8 grams of protein, 35.3 grams of fat, and 94.1 grams of carbohydrates.
Puri Halwa is a delightful Indian dish that combines the fluffy, deep-fried puris with a rich, sweet semolina halwa. Originating from North India, this beloved treat is often served during festive occasions and celebrations. The puris, made from wheat flour, are crispy on the outside and soft within, while the halwa, infused with ghee, sugar, and cardamom, offers a luscious sweetness. While indulgent, Puri Halwa is known for its comforting flavors and satisfying textures, making it a perfect balance of decadence and joy. Enjoy it in moderation to appreciate its rich heritage without overindulgence!
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Nutrition Information
Calories |
764.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 94.1 g | 34% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 29.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
