One cup of Purely elizabeth oatmeal is around 236.7 grams and contains approximately 1124.3 calories, 35.5 grams of protein, 29.6 grams of fat, and 189.3 grams of carbohydrates.
Purely Elizabeth Oatmeal is a nutritious and delicious blend crafted from organic grains, seeds, and fruit, inspired by wholesome recipes from around the world. Each bowl is packed with gluten-free oats, chia seeds, and ancient grains, offering a hearty source of fiber and plant-based protein. Free from refined sugars and artificial additives, it’s a guilt-free breakfast option that energizes your day. With flavors like blueberry, banana, and chocolate, Purely Elizabeth Oatmeal is not just healthy; it’s a delightful way to start your morning, nourishing both body and soul.
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Nutrition Information
Calories |
1124.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 739.6 mg | 32% | |
| Total Carbohydrates | 189.3 g | 68% | |
| Dietary Fiber | 29.6 g | 105% | |
| Sugars | 29.6 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 11.8 mg | 65% | |
| Potassium | 887.6 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
