One cup of Purely elizabeth blueberry help granola is around 96 grams and contains approximately 390 calories, 9 grams of protein, 15 grams of fat, and 57 grams of carbohydrates.
Purely Elizabeth Blueberry Help Granola is a deliciously wholesome blend that brings together the goodness of whole grains, nutrient-rich nuts, and antioxidant-packed blueberries. Sourced with love from organic ingredients, every bite delivers a delightful crunch that pairs perfectly with yogurt, smoothies, or enjoyed straight from the bag. This granola is gluten-free and contains no refined sugars, making it a healthful choice for any time of the day. Packed with fiber and healthy fats, it supports your wellness journey while satisfying your cravings. Elevate your breakfast with Purely Elizabeth Blueberry Help Granola—where taste meets nutrition!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 330 mg | 14% | |
| Total Carbohydrates | 57 g | 20% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 24 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 3 mg | 16% | |
| Potassium | 417 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
