Pureed prune

Item Rating: 73/100

One cup of Pureed prune is around 238 grams and contains approximately 571 calories, 5.2 grams of protein, 1 grams of fat, and 152 grams of carbohydrates.

Pureed Prune is a delicious, smooth blend of ripe prunes, packed with natural sweetness and a rich flavor. Originating from the dried fruit of the European plum, this velvety puree is a staple in many cuisines, celebrated for its versatility. Rich in dietary fiber, Pureed Prune aids digestion and promotes gut health, while its high antioxidant content supports overall wellness. With no added sugars or preservatives, this wholesome option is perfect for both infants and adults seeking a nutritious boost. Enjoy Pureed Prune as a snack, in smoothies, or as a natural sweetener in your favorite recipes!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	571.4286

Total Fat 0.9524g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.5238mg	0%
Total Carbohydrate 152.381g	0%
Dietary Fiber 16.9048g	0%
Total Sugars 90.4762g
Protein 5.2381g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 2.1429mg	0%
Potassium 1742.8571mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 3.3%

Carbs: 95.4%