1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 200.0 g | 400% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800.0 mg | 61% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pure whey protein
Pure Whey Protein is a high-quality protein powder derived from cow’s milk during the cheese-making process. This supplement, commonly used in Western fitness and nutrition, provides a complete amino acid profile, making it ideal for muscle repair, recovery, and growth. It contains minimal fats and carbohydrates, prioritizing protein content for those seeking lean nutrition. Rich in BCAAs (branched-chain amino acids), it supports energy levels and reduces muscle soreness post-exercise. Typically free of additives or artificial sweeteners, Pure Whey Protein appeals to health-conscious individuals aiming for clean ingredients. However, it’s not suitable for those with lactose intolerance unless specifically processed into isolate or hydrolysate forms. Its versatility allows it to be mixed into smoothies, oatmeal, or recipes, contributing to its widespread popularity. While highly beneficial when used appropriately, excessive consumption may stress the kidneys, so moderation is key for optimal health benefits.
