Pure vanilla extract

Pure vanilla extract

Beverage

Item Rating: 62/100

1 serving (4 grams) contains 12 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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678.0
calories
0
protein
28.2
carbohydrates
0
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.2 g 10%
Dietary Fiber 0 g 0%
Sugars 28.2 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 112 cal (100.0%)

About Pure vanilla extract

Pure vanilla extract is a fragrant and flavorful liquid derived from vanilla beans, typically grown in tropical regions such as Madagascar, Mexico, and Tahiti. Made by soaking cured vanilla beans in alcohol and water, it achieves its rich aroma and taste without artificial additives. It is a staple ingredient in baking and desserts, adding depth to cakes, cookies, frostings, and beverages. While pure vanilla extract contains no significant nutrients like vitamins or minerals, it is naturally free of fat and sugar, making it a versatile option for flavor enhancement. However, it should be used in moderation due to its high alcohol content—about 35%—and its potency. Pure vanilla extract stands apart from imitation vanilla by offering a robust, authentic flavor profile. Rich in antioxidants, the compounds in vanilla may offer minor health benefits, but its primary role remains culinary rather than nutritional.