Pure honey

Pure honey

Sweetener

Item Rating: 49/100

1 serving (21 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
961.6
calories
0
protein
272
carbohydrates
0
fat

Nutrition Information

1 cup (336g)
Calories
961.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 272 g 98%
Dietary Fiber 0 g 0%
Sugars 256 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1088 cal (100.0%)

About Pure honey

Pure honey is a natural sweetener created by bees from the nectar of flowers. It boasts a rich golden hue and varying flavor profiles depending on the floral source, such as clover, wildflower, or acacia. Originating from ancient civilizations, honey has been a staple in Middle Eastern, Mediterranean, and global cuisines, valued for its unique taste and versatility. Nutritionally, honey contains simple sugars like fructose and glucose, as well as trace amounts of vitamins, minerals, and antioxidants. It serves as an energy booster and may support immunity with its antimicrobial properties. While honey is a healthier alternative to refined sugar, it’s calorie-dense and should be consumed in moderation. Its low glycemic index makes it suitable for balanced diets. However, it’s not recommended for infants under one year due to the risk of botulism. Pure honey captures nature’s sweetness with a subtle nod to nourishment and tradition.