Nutrition Facts for Pure de patata
Image of Pure de patata

Pure de patata

Item Rating: 77/100

One cup of Pure de patata is around 235 grams and contains approximately 207 calories, 4 grams of protein, 0.2 grams of fat, and 47 grams of carbohydrates.

Pure De Patata is a creamy mashed potato dish, nestled in the heart of traditional comfort food. Originating from the vibrant kitchens of Latin America, this dish combines fluffy potatoes with rich butter, a hint of garlic, and a splash of milk for that perfect velvety texture. Packed with essential vitamins and minerals, Pure De Patata offers a wholesome twist on indulgence, providing both energy and satisfaction. While it’s a delightful side to any meal, it can be easily customized with herbs and spices for a nutritious boost. Savor the essence of comfort with Pure De Patata!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 207.0588
Total Fat 0.2353g 0%
Saturated Fat 0.0706g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 778.8235mg 0%
Total Carbohydrate 47.3647g 0%
Dietary Fiber 3.2941g 0%
Total Sugars 2.8235g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 25.8824mg 0%
Iron 0.7294mg 0%
Potassium 583.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%
Protein: 7.7%
Carbs: 91.3%