Pure de beterraba
Item Rating: 84/100
One cup of Pure de beterraba is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.
Pure De Beterraba is a vibrant beetroot puree that offers a rich, earthy flavor and a stunning ruby color. Packed with nutrients, it's high in vitamins and minerals, particularly folate, potassium, and antioxidants. Originating from traditional Latin American cuisine, this versatile dish can be enjoyed as a side, a spread, or as a base for salads. Not only does it promote heart health and improve digestion, but it also provides energy and boosts stamina. Indulge in Pure De Beterraba for a delicious, wholesome addition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 102.381 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 185.7143mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 6.6667g | 0% |
| Total Sugars 16.6667g | |
| Protein 3.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 773.8095mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%