1 serving (150 grams) contains 75 calories, 2.2 grams of protein, 0.3 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 16.6 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pure de beterraba
Pure de Beterraba, or Beetroot Puree, is a vibrant dish deriving from global cuisines that celebrate the natural sweetness and earthy flavor of beets. Made primarily from cooked and blended beetroot, it can include a touch of olive oil, garlic, lemon juice, or herbs for enhanced flavor. This puree is rich in nutrients, packed with vitamins A, C, and K, as well as essential minerals like potassium and iron. Beets are celebrated for their antioxidant properties and ability to support heart health, improve blood flow, and promote detoxification. Low in calories yet high in fiber, Pure de Beterraba makes a nutritious side dish or base for spreads and bowls. However, those sensitive to oxalates or managing blood sugar levels should consume it mindfully. Enjoy it as a wholesome addition to Mediterranean, vegetarian, or fusion meals.
