Nutrition Facts for Pure de batata
Image of Pure de batata

Pure de batata

Item Rating: 77/100

One cup of Pure de batata is around 235 grams and contains approximately 207 calories, 4 grams of protein, 0.5 grams of fat, and 47 grams of carbohydrates.

Pure De Batata is a delicious, creamy potato purée made from fresh, nutritious sweet potatoes. Originating from Brazilian cuisine, this dish captures the essence of comfort food with a healthy twist. Packed with vitamins A and C, it’s naturally sweet and low in calories. The vibrant orange color not only makes it visually appealing but also signals its rich antioxidant content. Whether enjoyed as a side dish or a cozy main course, Pure De Batata is a delightful blend of flavor and nutrition that brings a taste of Brazil to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 207.0588
Total Fat 0.4706g 0%
Saturated Fat 0.1176g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 778.8235mg 0%
Total Carbohydrate 47.3647g 0%
Dietary Fiber 3.2941g 0%
Total Sugars 2.8235g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 25.8824mg 0%
Iron 0.7294mg 0%
Potassium 583.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 7.6%
Carbs: 90.4%