Nutrition Facts for Pure coconut oil
Image of Pure coconut oil

Pure coconut oil

Item Rating: 47/100

One cup of Pure coconut oil is around 237 grams and contains approximately 2046 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

Pure Coconut Oil is a versatile superfood derived from the fresh meat of coconuts, known for its rich, tropical flavor and creamy texture. Originating from tropical regions, it’s a staple in many cuisines, enhancing dishes from curries to baked goods. Packed with medium-chain triglycerides, or MCTs, Pure Coconut Oil supports energy levels and boosts metabolism, while its natural antioxidants promote healthy skin and hair. Plus, it’s a great dairy-free alternative for cooking and baking. Experience the delicious and healthful benefits of Pure Coconut Oil today!

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Nutrition Facts

Serving size (236.6852g)
Amount per serving % Daily Value*
Calories 2045.6363
Total Fat 236.6852g 0%
Saturated Fat 202.8731g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%