1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
25.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 160.0 mg | 6% | |
Total Carbohydrates | 1.0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.0 g | 2% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 450 mg | 34% | |
Iron | 0.3 mg | 1% | |
Potassium | 50.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pure Cashew Milk is a creamy, plant-based beverage made primarily from soaked cashews blended with water. Originating as a dairy alternative, it is often associated with cuisines that embrace vegan and vegetarian principles, such as Indian or global fusion diets. Naturally lactose-free and low in saturated fat, cashew milk is praised for its smooth texture and slightly nutty flavor. It offers a modest amount of plant-based protein and is often fortified with nutrients like calcium, vitamin D, and B12 for enhanced health benefits. While pure cashew milk is cholesterol-free and supports heart health, it may contain added sugars in commercial varieties, so checking labels is advised. Its versatility makes it ideal for smoothies, baking, or coffee, offering a delicious and nutritious substitute to traditional dairy.