Pure ball chicken curry

Pure ball chicken curry

Dinner

Item Rating: 70/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Pure ball chicken curry

Pure Ball Chicken Curry is a flavorful dish originating from South Asian cuisine, offering a perfect blend of spices and wholesome ingredients. Tender chicken is shaped into bite-sized balls and simmered in a richly spiced tomato-based curry, infused with garlic, ginger, turmeric, and garam masala for an authentic taste experience. The dish is typically served with rice or flatbreads, making it a satisfying meal option. Packed with protein from lean chicken, Pure Ball Chicken Curry can be a nutritious choice, supporting muscle development and energy levels. The addition of turmeric and ginger brings anti-inflammatory benefits, while tomatoes contribute antioxidants like lycopene. However, traditional preparations may include added oils or cream, increasing calorie content, so portion control is key. For a lighter version, you can opt for less oil or substitute heavy cream with yogurt. Overall, this dish strikes a delightful balance between taste and nourishment.