1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pure Ball Chicken Curry is a flavorful dish originating from South Asian cuisine, offering a perfect blend of spices and wholesome ingredients. Tender chicken is shaped into bite-sized balls and simmered in a richly spiced tomato-based curry, infused with garlic, ginger, turmeric, and garam masala for an authentic taste experience. The dish is typically served with rice or flatbreads, making it a satisfying meal option. Packed with protein from lean chicken, Pure Ball Chicken Curry can be a nutritious choice, supporting muscle development and energy levels. The addition of turmeric and ginger brings anti-inflammatory benefits, while tomatoes contribute antioxidants like lycopene. However, traditional preparations may include added oils or cream, increasing calorie content, so portion control is key. For a lighter version, you can opt for less oil or substitute heavy cream with yogurt. Overall, this dish strikes a delightful balance between taste and nourishment.