Purdue italian chicken breast

Purdue italian chicken breast

Meat

Item Rating: 71/100

1 serving (113 grams) contains 120 calories, 22.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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250
calories
45.8
protein
2.1
carbohydrates
5.2
fat

Nutrition Information

1 cup (235.4g)
Calories
250
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 135.4 mg 45%
Sodium 937.5 mg 40%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45.8 g 91%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 1.0 mg 5%
Potassium 520.8 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
76.8%
19.6%
Fat: 46 cal (19.6%)
Protein: 183 cal (76.8%)
Carbs: 8 cal (3.5%)

About Purdue italian chicken breast

Purdue Italian Chicken Breast is a savory protein option inspired by classic Italian flavors. Prepared with skinless chicken breast, it is marinated in a blend of herbs and spices, including garlic, oregano, basil, and a hint of olive oil, delivering a flavorful profile reminiscent of Mediterranean cuisine. This lean protein choice is low in saturated fat and rich in essential nutrients such as B vitamins and selenium, making it a heart-healthy option for those seeking balanced meals. However, it’s important to be mindful of sodium content, as pre-seasoned variations may contain added salt. Perfect for grilling, baking, or pan-searing, Purdue Italian Chicken Breast pairs well with vegetables, whole grains, or pasta for a wholesome meal. Its simplicity and versatility make it a tasty and nutritious addition to a variety of dishes, whether for everyday dining or special occasions.