Purdue grilled chicken

Purdue grilled chicken

Lunch

Item Rating: 70/100

1 serving (85 grams) contains 110 calories, 23.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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305.6
calories
63.9
protein
0
carbohydrates
6.9
fat

Nutrition Information

1 cup (236.1g)
Calories
305.6
% Daily Value*
Total Fat 6.9 g 8%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 888.9 mg 38%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.9 g 127%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.1 mg 6%
Potassium 666.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
80.5%
19.5%
Fat: 62 cal (19.5%)
Protein: 255 cal (80.5%)
Carbs: 0 cal (0.0%)

About Purdue grilled chicken

Purdue Grilled Chicken is a flavorful, protein-packed choice perfect for health-conscious eaters. Made from premium, skinless chicken breast, this entree is lightly seasoned with a blend of herbs and spices to enhance its natural taste without excessive sodium or artificial additives. Originating from grilling traditions that emphasize simplicity and freshness, this dish aligns with American cuisine's focus on wholesome, lean proteins. The grilling process locks in moisture while minimizing added fats, making it a lower-calorie option compared to fried chicken. Rich in essential nutrients like vitamin B6, phosphorus, and niacin, Purdue Grilled Chicken supports energy production and muscle maintenance. Pair it with fresh vegetables or whole grains for a balanced meal. While largely healthy, the sodium content should be noted for those monitoring their intake. Ideal for those seeking nutritious yet satisfying options, this chicken is convenient and versatile in a variety of dishes.