1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Puravida roasted vegetables
Puravida Roasted Vegetables are a vibrant, nutrient-packed medley inspired by Mediterranean cuisine, known for its wholesome and flavorful approach to eating. This mix typically includes zucchini, bell peppers, red onions, cherry tomatoes, and eggplant—each roasted to perfection, enhancing their natural sweetness and smoky flavor. Rich in fiber, vitamins A and C, and antioxidants, these vegetables support digestion, boost immunity, and promote heart health. Olive oil is often used in preparation, adding healthy monounsaturated fats that support brain and cardiovascular function. While low in calories, the dish is satisfying and versatile, making it an excellent side or vegetarian main. However, consumers should be mindful of added oils or seasonings, as excessive amounts can increase calorie and sodium content. Perfect for clean eating or a colorful addition to any meal, Puravida Roasted Vegetables combine delicious taste with nourishing benefits.
