Pura vida mixed vegetables

Pura vida mixed vegetables

Vegetable

Item Rating: 86/100

1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.

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83.3
calories
4.8
protein
16.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
83.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 16.7 g 6%
Dietary Fiber 6.0 g 21%
Sugars 7.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.7 mg 9%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

73.8%
21.2%
5.0%
Fat: 4 cal (5.0%)
Protein: 19 cal (21.2%)
Carbs: 66 cal (73.8%)

About Pura vida mixed vegetables

Pura Vida Mixed Vegetables is a vibrant blend of fresh, hand-selected produce inspired by the lively flavors of Costa Rican cuisine. This colorful mix typically includes carrots, bell peppers, zucchini, green beans, and sweet corn, offering a perfect balance of crunch, sweetness, and earthiness. Packed with essential vitamins like A, C, and K, as well as antioxidants and dietary fiber, these vegetables support overall health by improving digestion, boosting immunity, and promoting eye health. Low in calories and free from artificial additives, Pura Vida Mixed Vegetables make an ideal option for those seeking a nutritious, plant-based addition to meals. However, be mindful of added seasonings or oils, which may affect the calorie count or sodium levels. Perfect for stir-fries, soups, or side dishes, this mix provides a wholesome way to enjoy the nutrient-rich bounty of tropical cuisine.