Pupusa de queso con ayote
One cup of Pupusa de queso con ayote is around 238 grams and contains approximately 524 calories, 21 grams of protein, 19 grams of fat, and 67 grams of carbohydrates.
Pupusa De Queso Con Ayote is a delightful Salvadoran dish made from thick corn tortillas stuffed with a creamy blend of cheese and tender zucchini. Originating from the rich culinary traditions of El Salvador, these pupusas are not only delicious but also nutritious, as they combine fresh vegetables with wholesome corn. Packed with protein from the cheese and vitamins from the ayote, they make for a satisfying meal. Enjoy them with a side of tangy curtido and salsa, adding an extra burst of flavor. Indulge in this comforting dish that brings a taste of Central America right to your table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 523.8095 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 1285.7143mg | 0% |
| Total Carbohydrate 66.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 21.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories