Pupusa de frijol con queso
One cup of Pupusa de frijol con queso is around 238 grams and contains approximately 469 calories, 18 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.
Pupusa De Frijol Con Queso is a delicious El Salvadoran dish that showcases a thick corn tortilla stuffed with a savory blend of refried beans and melted cheese. This satisfying meal is not only a staple of Salvadoran cuisine but also offers a delightful balance of flavors and textures. The corn provides a good source of carbohydrates, while the beans contribute protein and fiber, making it a filling option. Enjoyed hot and often accompanied by tangy curtido and salsa, Pupusa De Frijol Con Queso is a comforting dish that brings the essence of Latin American flavors to your plate, perfect for any occasion.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 469.0476 |
| Total Fat 16.9048g | 0% |
| Saturated Fat 7.8571g | 0% |
| Cholesterol 40.4762mg | 0% |
| Sodium 785.7143mg | 0% |
| Total Carbohydrate 70.9524g | 0% |
| Dietary Fiber 5.4762g | 0% |
| Total Sugars 1.1905g | |
| Protein 18.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 309.5238mg | 0% |
| Iron 5mg | 0% |
| Potassium 0mg | 0% |
Source of Calories