1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.4 mg | 9% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Punjena paprika
Punjena paprika, or stuffed peppers, is a traditional dish from Balkan cuisine, particularly popular in countries like Serbia, Croatia, and Bosnia. It typically consists of bell peppers filled with a savory mixture of ground meat, rice, onions, and a blend of spices, then baked or simmered in a tomato-based sauce. Variations may include vegetarian fillings, such as beans or lentils. This hearty dish is rich in protein, fiber, and essential vitamins due to the nutritious combination of bell peppers, lean meat, and rice. Bell peppers are an excellent source of vitamins C, A, and antioxidants, supporting immune health and skin vitality. However, depending on preparation methods, it can be high in fat and sodium if fatty meats or excessive seasoning are used. A lighter version with lean proteins and minimal salt can make it a healthier choice, preserving its flavor and cultural authenticity.
