1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Punjena Paprika, or stuffed bell peppers, is a traditional dish from Balkan cuisine, popular in countries like Serbia and Croatia. Typically, it consists of hollowed-out bell peppers filled with a mixture of ground meat, such as pork or beef, rice, onions, and a blend of herbs and spices. The stuffed peppers are simmered in a flavorful tomato-based sauce for added richness. This dish offers a moderate balance of protein from the ground meat and fiber from the bell peppers. The peppers are also a good source of vitamin C and antioxidants. While Punjena Paprika can be a nutritious choice, its healthiness depends on preparation methods—using lean meat and minimizing added salt can make it more heart-friendly. However, traditional recipes may include higher-fat meats and sodium-rich seasonings, which should be consumed in moderation for a balanced diet.