Punch cake

Punch cake

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
833.3
calories
9.5
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 321 cal (38.5%)
Protein: 38 cal (4.5%)
Carbs: 476 cal (57.0%)

About Punch cake

Punch Cake is a decadent dessert often found in European pastry traditions, particularly in Austrian and German cuisines. It typically consists of layers of sponge cake infused with a mixture of rum or other spirits, fruit jam, and sometimes marzipan, creating a harmonious blend of rich flavors and moist textures. The cake is covered with a vibrant pink fondant glaze, giving it a signature appearance. While Punch Cake offers a delightful treat for special occasions, its high sugar content, alcohol infusion, and calorie-dense ingredients make it a less health-oriented option. However, small portions can be enjoyed mindfully as part of a balanced diet. The sponge cake base and natural fruit flavors provide some variation in texture and taste, but it’s best to approach this indulgence as an occasional sweet rather than a nutritional staple.