Pumpkin whoopie pie

Pumpkin whoopie pie

Dessert

Item Rating: 42/100

1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
8.3
protein
125.0
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 694.4 mg 30%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.6 g 20%
Sugars 83.3 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 111.1 mg 8%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 299 cal (36.0%)
Protein: 33 cal (4.0%)
Carbs: 500 cal (60.0%)

About Pumpkin whoopie pie

Pumpkin Whoopie Pie is a delightful dessert that originates from the New England region of the United States, blending seasonal flavors with rich, indulgent textures. It features two soft, spiced pumpkin cakes sandwiching a creamy filling, typically made from sweetened cream cheese or marshmallow fluff. Key ingredients include pumpkin puree, cinnamon, nutmeg, ginger, flour, sugar, and butter. While the pumpkin provides a dose of vitamins A and C, fiber, and antioxidants, the dessert is high in sugar and saturated fats, making it best enjoyed in moderation. Pumpkin Whoopie Pies are a festive treat, often associated with fall celebrations like Halloween and Thanksgiving, offering both the comfort of traditional autumn spices and the decadent charm of a classic American confection.