Pumpkin turnover
One cup of Pumpkin turnover is around 238 grams and contains approximately 619 calories, 7.1 grams of protein, 29 grams of fat, and 83 grams of carbohydrates.
Pumpkin Turnover is a delightful pastry that combines the warmth of fall spices with the creamy richness of pumpkin filling. Originating from traditional American and European baking, these turnovers are made with a flaky crust stuffed with a sweet and spiced pumpkin mixture, often enriched with hints of cinnamon, nutmeg, and brown sugar. While they offer a comforting taste of autumn, the indulgence comes from the pastry itself. You can lighten them up by using whole grain flour or reducing sugar, making them a delicious treat that can fit into a balanced diet. Enjoy this seasonal favorite baked fresh or warmed up for a cozy snack!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 619.0476 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 47.619mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 83.3333g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 35.7143g | |
| Protein 7.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories