Nutrition Facts for Pumpkin turkey chili
Image of Pumpkin turkey chili

Pumpkin turkey chili

Item Rating: 81/100

One cup of Pumpkin turkey chili is around 236 grams and contains approximately 283 calories, 19 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.

Pumpkin Turkey Chili is a hearty and comforting dish that blends savory ground turkey with the sweetness of pumpkin. This delightful recipe combines a medley of spices, black beans, tomatoes, and bell peppers, creating a perfect balance of flavors. Inspired by classic chili recipes, it embraces fall with its vibrant orange hue. Packed with lean protein and fiber, it offers a healthy alternative to traditional chili. Plus, the pumpkin adds a boost of vitamins A and C. Enjoy warmth in every spoonful, perfect for cozy gatherings or a nutritious weeknight dinner!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 7.5472g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 27.6%
Carbs: 41.4%