Pumpkin syrup

Pumpkin syrup

Beverage

Item Rating: 49/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

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629.9
calories
0
protein
157.5
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 0 g 0%
Sugars 141.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 630 cal (100.0%)

About Pumpkin syrup

Pumpkin syrup is a sweet, flavorful condiment often made from pumpkin puree, sugar or sweeteners, and a mix of warm spices like cinnamon, nutmeg, and cloves. Commonly associated with autumn and American cuisine, it is used to enhance desserts, beverages, pancakes, or baked goods. While it offers a touch of vitamins and antioxidants from pumpkin, the syrup is typically high in added sugars, making it less suitable for frequent consumption if monitoring sugar intake. Opting for versions made with natural sweeteners or reduced sugar content can make it a slightly healthier option. Its rich blend of spices can also provide subtle anti-inflammatory benefits.