1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
629.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 39.4 mg | 1% | |
Total Carbohydrates | 157.5 g | 57% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 141.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin syrup is a sweet, flavorful condiment often made from pumpkin puree, sugar or sweeteners, and a mix of warm spices like cinnamon, nutmeg, and cloves. Commonly associated with autumn and American cuisine, it is used to enhance desserts, beverages, pancakes, or baked goods. While it offers a touch of vitamins and antioxidants from pumpkin, the syrup is typically high in added sugars, making it less suitable for frequent consumption if monitoring sugar intake. Opting for versions made with natural sweeteners or reduced sugar content can make it a slightly healthier option. Its rich blend of spices can also provide subtle anti-inflammatory benefits.