Pumpkin swirl

Pumpkin swirl

Dessert

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
7.1
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.9%
4.9%
37.2%
Fat: 214 cal (37.2%)
Protein: 28 cal (4.9%)
Carbs: 333 cal (57.9%)

About Pumpkin swirl

Pumpkin Swirl is a seasonal favorite crafted with pumpkin puree, warm spices like cinnamon and nutmeg, and swirled with creamy, sweetened textures to create a perfectly balanced indulgence. Rooted in the flavors of autumn, this treat aligns with classic American fall traditions, reminiscent of pumpkin pie and festive baked goods. While the pumpkin itself provides beneficial nutrients like vitamin A and fiber, the swirl often contains added sugars and fats, contributing to its rich flavor and creamy consistency. Enjoy Pumpkin Swirl in moderation as a cozy seasonal indulgence or customize to suit your preferences. Whether used in beverages, baked items, or as a topping, it brings comforting, familiar flavors inspired by harvest-time celebrations.