Pumpkin swirl

Item Rating: 54/100

One cup of Pumpkin swirl is around 238 grams and contains approximately 595 calories, 7.1 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Pumpkin Swirl is a delightful blend of creamy, spiced pumpkin puree twisted into a rich, velvety batter. Originating from the heart of autumn-inspired desserts, it captures the essence of fall with flavors like cinnamon, nutmeg, and ginger. This treat is perfect in baked goods like muffins and cheesecakes, adding a seasonal twist to your favorite recipes. While Pumpkin Swirl brings indulgence, it also packs a nutritional punch with fiber-rich pumpkin, vitamins A and C, making it a delicious, balanced option for satisfying your sweet tooth. Enjoy the comfort of fall in every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 23.8095g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 47.619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 5.0%

Carbs: 57.9%