Pumpkin sunflower seed mix
One cup of Pumpkin sunflower seed mix is around 240 grams and contains approximately 1440 calories, 56 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.
Pumpkin Sunflower Seed Mix is a delightful blend of roasted pumpkin seeds and sunflower seeds, offering a crunchy, nutty flavor that’s perfect for snacking. Originating from traditional harvest cuisines, this mix not only tantalizes your taste buds but also packs a powerful nutritional punch. Rich in protein, healthy fats, and essential vitamins, it supports heart health and boosts energy. Plus, it's a great source of antioxidants, making it a smart choice for a wholesome snack. Enjoy it by the handful or sprinkle it over salads for an extra crunch!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440 |
| Total Fat 120g | 0% |
| Saturated Fat 16.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 40.0001mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 7.9999g | |
| Protein 55.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 16.0001mg | 0% |
| Potassium 1600.0001mg | 0% |
Source of Calories