One cup of Pumpkin spread is around 238.1 grams and contains approximately 595.2 calories, 6.0 grams of protein, 1.2 grams of fat, and 142.9 grams of carbohydrates.
Pumpkin Spread is a delicious blend of pure pumpkin, warm spices, and a touch of sweetness, perfect for spreading on toast, pancakes, or adding to your favorite desserts. Originating from fall-inspired cuisine, this versatile spread combines traditional flavors like cinnamon and nutmeg. Packed with fiber, vitamins A and C, it's a healthy choice for those looking to elevate their meals. Plus, it's low in fat and contains natural ingredients, making it a wholesome addition to your pantry. Indulge in the comforting taste of autumn with every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 119 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
