Pumpkin spiced latte oat milk no whip

Pumpkin spiced latte oat milk no whip

Beverage

Item Rating: 68/100

1 serving (355 grams) contains 210 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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140.0
calories
1.3
protein
23.3
carbohydrates
3.3
fat

Nutrition Information

1 cup (236.7g)
Calories
140.0
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrates 23.3 g 8%
Dietary Fiber 0.7 g 2%
Sugars 16.7 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 133.3 mg 10%
Iron 0.3 mg 1%
Potassium 133.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

72.8%
4.1%
23.2%
Fat: 29 cal (23.2%)
Protein: 5 cal (4.1%)
Carbs: 93 cal (72.8%)

About Pumpkin spiced latte oat milk no whip

The Pumpkin Spice Latte with oat milk and no whip is a creamy, plant-based twist on a fall-favorite beverage. Rooted in American café culture, this seasonal delight blends espresso and steamed oat milk with a warm mix of pumpkin, cinnamon, nutmeg, and cloves, topped with a dash of pumpkin spice. Oat milk offers a dairy-free, cholesterol-free alternative with added fiber and creaminess, while skipping the whipped cream reduces overall calories and saturated fat. However, the drink is sweetened, which contributes to its sugar content, so it’s best enjoyed in moderation. Perfect for autumn lovers seeking a comforting treat!