One cup of Pumpkin spice smoothie medium is around 240 grams and contains approximately 104.0 calories, 1.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Pumpkin Spice Smoothie Medium is a delightful blend that captures the essence of autumn in every sip. Made with creamy pumpkin puree, rich almond milk, and a hint of warming spices like cinnamon and nutmeg, this smoothie offers a taste of seasonal comfort. Originating from classic fall flavors, it’s perfect for those chilly days. Packed with vitamins A and C, it’s not only delicious but also loaded with antioxidants. While it’s a treat for your taste buds, be mindful of its sugar content. Enjoy the warming goodness of pumpkin spice, guilt-free!
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Nutrition Information
Calories |
104.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 128.0 mg | 5% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 15 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 9 mcg | 45% | |
| Calcium | 21 mg | 1% | |
| Iron | 6 mg | 33% | |
| Potassium | 7.0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
