Pumpkin spice pancakes

Pumpkin spice pancakes

Breakfast

Item Rating: 64/100

One cup of Pumpkin spice pancakes is around 238.1 grams and contains approximately 540.5 calories, 14.3 grams of protein, 14.3 grams of fat, and 88.1 grams of carbohydrates.

Pumpkin Spice Pancakes are a delightful fall favorite that blend the warmth of cinnamon and nutmeg with creamy pumpkin puree. Made from wholesome ingredients like whole wheat flour and almond milk, these fluffy pancakes are not just a treat; they're packed with fiber and vitamins. Originating from comforting breakfast traditions, they bring a taste of autumn right to your table. Indulge in a drizzle of maple syrup for that perfect balance of sweetness, while still enjoying a hint of seasonal spice, making each bite a deliciously healthy choice.

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540.5
calories
14.3
protein
88.1
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
540.5
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 107.1 mg 35%
Sodium 1071.4 mg 46%
Total Carbohydrates 88.1 g 32%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 6.0 mg 33%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.5%
10.6%
23.9%
Fat: 128 cal (23.9%)
Protein: 57 cal (10.6%)
Carbs: 352 cal (65.5%)