1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice pancakes
Pumpkin Spice Pancakes are a fall-inspired twist on the classic breakfast favorite, blending the warm, aromatic flavors of cinnamon, nutmeg, ginger, and cloves with real pumpkin puree. Rooted in American cuisine, these pancakes bring the comforting essence of autumn to your plate. Made with ingredients like whole wheat flour, eggs, and milk, they offer a source of fiber, protein, and essential nutrients like vitamin A from the pumpkin. While they provide a wholesome start to the day, toppings like syrup, whipped cream, or sweetened sauces can add extra sugar and calories. Opting for lighter accompaniments, such as fresh fruit or a dollop of Greek yogurt, can enhance their nutritional value. These pancakes are perfect for a seasonal breakfast treat or a cozy brunch option, balancing indulgence with the health benefits of natural ingredients and fall-inspired spices.
