1 serving (100 grams) contains 227 calories, 5.0 grams of protein, 6.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 85.7 g | 31% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 21.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin spice pancake
Pumpkin Spice Pancakes are a seasonal breakfast favorite inspired by autumn flavors and the comforting spices of American cuisine. These pancakes are crafted with a blend of pumpkin puree, cinnamon, nutmeg, ginger, and cloves, and often feature all-purpose flour, sugar, eggs, milk, and baking powder for a fluffy texture. The inclusion of pumpkin provides a boost of vitamin A and fiber, supporting eye health and digestion. While the warm spices offer antioxidant benefits, the overall dish may lean towards indulgent with added sugar and butter often used in the preparation or for serving. Topped with maple syrup, whipped cream, or nuts, Pumpkin Spice Pancakes deliver a cozy, rich flavor perfect for cool mornings. For a healthier twist, they can be made with whole-grain flour and reduced sugar options. Regardless of variation, they remain a cherished treat during the fall season.
